Combats Sexual Problems

Safed Musli has been used for ages to cure certain sexual difficulties such as premature ejaculation and erectile dysfunction. Also, the herb serves as a tonic to increase sexual libido. According to Dr. Ray Sahelian, an expert herbal product formulator and best-selling author of books such as ‘Mind Boosters’, ‘The Stevia Cookbook’ etc., Safed Musli can be used as an aphrodisiac based on its past usage and animal studies.

Safed Musli benefits also include alleviating frigidity and vaginal dryness in females.

Immune Booster

Safed Musli is a nutrient-rich herb. It can boost overall health and combat general weakness by instilling more vitality.

Treats Throat and Mouth Infections

The root powder of Safed Musli can be deep fried in clarified butter (ghee) and consumed to alleviate throat and mouth infections.

Can be Used as a Stress Buster and an Antioxidant

A study was conducted by Santa Pau and Fernandes and confirmed by the Department of Pharmaceutical Sciences as well as Mumbai University Institute of Chemical Technology that Safed Musli can treat oxidative stress-related disarrays.

Addresses Sleeping Disorders like Insomnia

Safed Musli’s mind-calming properties are said to cure sleeping disorders and the associated stress, anxiety and depression.

Treats Diabetes

Safed Musli is a powerful antioxidant. Its hyperglycaemic effect is useful in treating diabetic patients by managing blood sugar levels. However, according to Ayurveda, this herb should be consumed only by thin and skinny diabetic patients.

Oral Consumption of Safed Musli

Safed Musli can be taken twice a day with milk preferably 2 hours after food.